United KingdomPlaying career
13Charlton Athletic F.C.?–present
Gillingham F.C.2001–2006
Wales national under-21 football team2002–2004
Blackburn Rovers F.C.2006–2011
Wales men's national association football team2006–2012
Leyton Orient F.C.2010–2010
Leeds United F.C.2010–2010
Aberdeen F.C.2011–2013
Cardiff City F.C.2011–2011
Ipswich Town F.C.2013–2013
Cambridge United F.C.2013–2014
Dartford F.C.2014–2015
Sutton United F.C.2015–2015