Match Summary
Vancouver Whitecaps defeated Seattle Sounders 3:0. The match was played in Major League Soccer 2025. Goals were scored by J. Badwal 40′, D. Rios 70′, D. Kreilach 88′ (pen.). 2 red cards. Vancouver Whitecaps had 46% possession while Seattle Sounders held 54%. Vancouver Whitecaps had 13 shots (5 on target) compared to 7 (0 on target) for Seattle Sounders. Expected goals: Vancouver Whitecaps 1.94 — Seattle Sounders 0.59. Vancouver Whitecaps made 2 substitutions, Seattle Sounders made 5.
Match Events
Key match events between Vancouver Whitecaps and Seattle Sounders — 3 goals and 2 cards recorded during the match.
assist: R. Priso-Mbongue
Penalty
Match Statistics
Vancouver Whitecaps had 46% possession against Seattle Sounders's 54%. Vancouver Whitecaps registered 13 shots (5 on target) while Seattle Sounders managed 7 (0 on target). Corner kicks: 3–3. Fouls committed: 10–11.
Lineups
Vancouver Whitecaps lined up in a 5-4-1 formation under Jesper Ingemann Sørensen, while Seattle Sounders deployed a 4-2-3-1 under Brian Thomas Schmetzer.
Squad Ratings
The overall squad rating for Vancouver Whitecaps is 6.89, compared to 7.17 for Seattle Sounders. This metric is derived from each player's average match rating across all league appearances this season — anything above 7.00 is considered strong, while below 6.50 signals inconsistency. Vancouver Whitecaps's highest-rated starter is T. Blackmon (7.19), while Seattle Sounders's best-rated player is A. Rusnak (7.60).
Attacking Output
The starting XI of Vancouver Whitecaps have contributed 16 goals and 10 assists this season, led by E. Sabbi (8G). Seattle Sounders's starters account for 24 goals and 26 assists, spearheaded by A. Rusnak (12G). Goals reflect clinical finishing and chance creation, while assists highlight the ability to unlock defences through through-balls, crosses, and set pieces.
Defensive Solidity
Vancouver Whitecaps deploy 5 defenders rated 7.19 on average, against Seattle Sounders's 4-man backline averaging 7.09. Higher defensive ratings suggest better positional awareness, fewer individual errors, and a greater likelihood of keeping clean sheets. The rating accounts for tackles won, interceptions, aerial duels, and blocks throughout the season.
Midfield Control
Vancouver Whitecaps field 4 midfielders averaging 6.85, versus Seattle Sounders's 5 rated 7.35. Midfield ratings reflect passing accuracy, interceptions, key passes, and overall control of possession — the team that dominates midfield typically dictates the tempo and territory of the match.
Forward Threat
Vancouver Whitecaps start 1 forward(s) averaging 6.73, compared to 1 for Seattle Sounders averaging 7.06. Forward ratings capture shot accuracy, movement off the ball, dribbling success, and involvement in build-up play — they indicate who carries the greater goal threat on the day.
Passing & Build-Up
Passing accuracy averages 57% for Vancouver Whitecaps and 52% for Seattle Sounders. Higher passing accuracy generally indicates a possession-based style with patient build-up through the thirds, while lower figures may suggest a more direct, counter-attacking approach with long balls and quick transitions.
Discipline
Vancouver Whitecaps's starters have collected 19 yellow cards this season, compared to 22 for Seattle Sounders. Yellow cards reflect how aggressively a team presses and tackles — a high count may indicate a physical, high-pressing style but also risks suspensions and late free-kicks in dangerous areas.
Age & Experience
The average age of Vancouver Whitecaps's starting XI is 25.8 (youngest: J. Badwal (19), oldest: D. Rios (30)), while Seattle Sounders average 29.1 (youngest: P. de La Vega (24), oldest: S. Frei (39)). Younger squads typically offer pace, energy, and pressing intensity, while experienced lineups bring composure, game management, and the ability to handle high-pressure moments.
Squad Depth
Vancouver Whitecaps's starters average 29 league appearances each, versus 30 for Seattle Sounders. High appearance counts indicate an established, well-drilled unit that the manager trusts week in and week out. Lower figures may suggest rotation, injuries, or emerging players still earning their place in the team.
Substitutes
Substitutes
Recent Form
In their last 6 matches, Vancouver Whitecaps have recorded 2 wins, 2 draws and 2 defeats. Seattle Sounders show 4 wins, 2 draws and 0 losses from their last 6 outings.
Vancouver Whitecaps
Seattle Sounders
Head to Head
Vancouver Whitecaps and Seattle Sounders have met 1 times — Vancouver Whitecaps won 0, Seattle Sounders won 0, with 1 draws. Their rivalry dates back to 2025. A combined 4 goals have been scored across these fixtures, averaging 4.00 per match (2 for the home side, 2 for the visitors). Both teams scored in 1 matches (100%). Over 2.5 goals landed in 1 games (100%), making it a fixture that tends to produce goals. The highest-scoring encounter finished 2–2 in 2025.
0
Vancouver Whitecaps
1
Drawn
0
Seattle Sounders
Recent Meetings (1)
API data: 15 Mar 2026