M. Helgason
Iceland · Football
Age: 28Height: 179 cm cmBorn: 1997-01-04 · KeflavíkDefender
Grindavik· 1. Deild 2025
M. Helgason — Statistics by Season
| Team | Season | Competition | Appearances | Goals | Assists | Min | Rating | ||
|---|---|---|---|---|---|---|---|---|---|
Grindavik—Goals | 2025 | Competition1. Deild | Appearances— | Goals— | Assists— | Min— | — | — | Rating— |
Grindavik0Goals | 2024 | Competition1. Deild | Appearances13 | Goals0 | Assists— | Min442 | 2 | 1 | Rating— |
Grindavik0Goals | 2024 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min61 | 1 | 0 | Rating— |
Grindavik0Goals | 2023 | Competition1. Deild | Appearances4 | Goals0 | Assists— | Min201 | 0 | 0 | Rating— |
Grindavik0Goals | 2023 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min18 | 0 | 0 | Rating— |
Grindavik0Goals | 2022 | Competition1. Deild | Appearances15 | Goals0 | Assists— | Min1015 | 3 | 0 | Rating— |
Grindavik0Goals | 2022 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min59 | 0 | 0 | Rating— |
Grindavik0Goals | 2021 | Competition1. Deild | Appearances13 | Goals0 | Assists— | Min678 | 3 | 1 | Rating— |
Grindavik0Goals | 2021 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min62 | 1 | 0 | Rating— |
Grindavik0Goals | 2020 | Competition1. Deild | Appearances12 | Goals0 | Assists— | Min759 | 2 | 0 | Rating— |
Grindavik0Goals | 2019 | CompetitionÚrvalsdeild | Appearances18 | Goals0 | Assists— | Min1472 | 6 | 0 | Rating— |
Grindavik0Goals | 2019 | CompetitionCup | Appearances3 | Goals0 | Assists— | Min270 | 0 | 0 | Rating— |
Iceland U210Goals | 2019 | CompetitionUEFA U21 Championship | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
Grindavik0Goals | 2018 | CompetitionÚrvalsdeild | Appearances13 | Goals0 | Assists— | Min837 | 4 | 0 | Rating— |
Grindavik0Goals | 2018 | CompetitionCup | Appearances1 | Goals0 | Assists— | Min90 | 0 | 0 | Rating— |
Grindavik1Goals | 2017 | CompetitionÚrvalsdeild | Appearances15 | Goals1 | Assists— | Min948 | 2 | 0 | Rating— |
Grindavik0Goals | 2016 | Competition1. Deild | Appearances7 | Goals0 | Assists— | Min101 | 0 | 0 | Rating— |
Grindavik0Goals | 2016 | CompetitionCup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
Grindavik0Goals | 2015 | Competition1. Deild | Appearances14 | Goals0 | Assists— | Min1057 | 6 | 0 | Rating— |
Grindavik0Goals | 2015 | CompetitionCup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
Grindavik0Goals | 2014 | Competition1. Deild | Appearances3 | Goals0 | Assists— | Min32 | 0 | 0 | Rating— |
Grindavik0Goals | 2014 | CompetitionCup | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
M. Helgason has recorded 1 goals and 0 assists in 135 appearances across 12 seasons. Career history spans 2 teams including Grindavik, Iceland U21. Season-by-season breakdown reveals consistency and long-term impact.
Career Timeline
GoalsAssistsCardsBest Season
10
+
+
'14
'15
'16
'17
'18
'19
'20
'21
'22
'23
'24
'25
| '14 ★ | '15 | '16 | '17 | '18 | '19 | '20 | '21 | '22 | '23 | '24 | '25 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Goals | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Assists | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Appearances | 3 | 14 | 7 | 15 | 13 | 18 | 12 | 13 | 15 | 4 | 13 | 0 |
| Min | 32 | 1,057 | 101 | 948 | 837 | 1,472 | 759 | 678 | 1,015 | 201 | 442 | — |
| Yellow Cards | — | 6 | — | 2 | 4 | 6 | 2 | 3 | 3 | — | 2 | — |
| Red Cards | — | — | — | — | — | — | — | 1 | — | — | 1 | — |
Grindavik — Recent Matches
09/06/2025·1. Deild
08/17/2025·1. Deild
Grindavik — Squad
J. Krznarić
Midfielder
Daniel Arnaud N'Di
Midfielder
K. Quee
Attacker
D. Gunnarsson
Attacker
N. Latinovic
Midfielder
A. Þórarinsson
Midfielder
S. Thasaphong
Midfielder
M. Helgason — Trophies
M. Helgason has earned 4 trophy entries with 0 titles won, including . Honours at club and international level reflect sustained success and competitive pedigree.
League Cup2nd Place
2018·Iceland
Fotbolti.net Cup A2nd Place
2018·Iceland
League Cup2nd Place
2017·Iceland
1. Deild2nd Place
2016·Iceland
| Competition | Season | col_country | Result |
|---|---|---|---|
| League Cup | 2018 | Iceland | 2nd Place |
| Fotbolti.net Cup A | 2018 | Iceland | 2nd Place |
| League Cup | 2017 | Iceland | 2nd Place |
| 1. Deild | 2016 | Iceland | 2nd Place |
API data: Apr 23, 2026