Player Profile
- Age
- 34
- Height
- 185 cm
- Weight
- 78 kg
- Born
- 1991-07-05 · Lørenskog
Statistics by Season
K. Tokstad has recorded 39 goals and 16 assists in 335 appearances across 17 seasons. Career history spans 6 teams including Mjondalen, Stromsgodset, Sarpsborg 08 FF. Season-by-season breakdown reveals consistency and long-term impact.
| Team | Season | Competition | Appearances | Goals | Assists | Min | Rating | ||
|---|---|---|---|---|---|---|---|---|---|
| TeamMjondalen | Season2025 | Competition1. Division | Appearances— | Goals— | Assists— | Min— | — | — | Rating— |
| TeamMjondalen | Season2024 | Competition1. Division | Appearances17 | Goals0 | Assists— | Min653 | 1 | 0 | Rating— |
| TeamMjondalen | Season2023 | Competition1. Division | Appearances15 | Goals2 | Assists— | Min816 | 1 | 0 | Rating— |
| TeamStromsgodset | Season2022 | CompetitionEliteserien | Appearances21 | Goals1 | Assists— | Min1035 | 2 | 0 | Rating6.5 |
| TeamStromsgodset | Season2021 | CompetitionEliteserien | Appearances19 | Goals3 | Assists1 | Min566 | 1 | 0 | Rating6.7 |
| TeamStromsgodset | Season2021 | CompetitionNM Cupen | Appearances4 | Goals0 | Assists— | Min304 | 0 | 0 | Rating— |
| TeamStromsgodset | Season2020 | CompetitionEliteserien | Appearances28 | Goals2 | Assists4 | Min1842 | 3 | 0 | Rating7.0 |
| TeamStromsgodset | Season2019 | CompetitionEliteserien | Appearances21 | Goals3 | Assists2 | Min1736 | 4 | 0 | Rating6.8 |
| TeamStromsgodset | Season2018 | CompetitionEliteserien | Appearances14 | Goals1 | Assists1 | Min852 | 2 | 0 | Rating6.5 |
| TeamStromsgodset | Season2018 | CompetitionNM Cupen | Appearances5 | Goals0 | Assists— | Min60 | 0 | 0 | Rating— |
| TeamStromsgodset | Season2017 | CompetitionEliteserien | Appearances27 | Goals1 | Assists1 | Min1573 | 2 | 0 | Rating6.6 |
| TeamStromsgodset | Season2017 | CompetitionNM Cupen | Appearances1 | Goals0 | Assists— | Min73 | 0 | 0 | Rating— |
| TeamStromsgodset | Season2016 | CompetitionEliteserien | Appearances9 | Goals1 | Assists3 | Min723 | 0 | 0 | Rating6.9 |
| TeamSarpsborg 08 FF | Season2016 | CompetitionEliteserien | Appearances20 | Goals4 | Assists3 | Min1635 | 1 | 0 | Rating6.9 |
| TeamStromsgodset | Season2016 | CompetitionNM Cupen | Appearances2 | Goals1 | Assists— | Min180 | 0 | 0 | Rating— |
| TeamSarpsborg 08 FF | Season2016 | CompetitionNM Cupen | Appearances1 | Goals0 | Assists— | Min90 | 0 | 0 | Rating— |
| TeamSarpsborg 08 FF | Season2015 | CompetitionEliteserien | Appearances26 | Goals3 | Assists1 | Min2090 | 1 | 0 | Rating6.7 |
| TeamSarpsborg 08 FF | Season2015 | CompetitionNM Cupen | Appearances4 | Goals0 | Assists— | Min248 | 0 | 0 | Rating— |
| TeamSarpsborg 08 FF | Season2014 | CompetitionEliteserien | Appearances27 | Goals4 | Assists— | Min1421 | 1 | 0 | Rating— |
| TeamSarpsborg 08 FF | Season2014 | CompetitionNM Cupen | Appearances2 | Goals0 | Assists— | Min180 | 0 | 0 | Rating— |
| TeamStrommen | Season2013 | Competition1. Division | Appearances15 | Goals3 | Assists— | Min1339 | 1 | 0 | Rating— |
| TeamStrommen | Season2012 | Competition1. Division | Appearances30 | Goals9 | Assists— | Min2641 | 2 | 0 | Rating— |
| TeamLillestrom | Season2011 | CompetitionEliteserien | Appearances3 | Goals0 | Assists— | Min172 | 0 | 0 | Rating— |
| TeamStrommen | Season2011 | Competition1. Division | Appearances9 | Goals1 | Assists— | Min668 | 1 | 0 | Rating— |
| TeamLillestrom | Season2010 | CompetitionEliteserien | Appearances2 | Goals0 | Assists— | Min101 | 0 | 0 | Rating— |
| TeamLillestrom | Season2010 | CompetitionNM Cupen | Appearances0 | Goals0 | Assists— | Min0 | 0 | 0 | Rating— |
| TeamNorway U19 | Season2010 | CompetitionUEFA U19 Championship | Appearances3 | Goals0 | Assists— | Min134 | 0 | 0 | Rating— |
| TeamLillestrom | Season2009 | CompetitionEliteserien | Appearances10 | Goals0 | Assists— | Min637 | 1 | 0 | Rating— |
Career Timeline
GoalsAssistsCards
2579
'09
'10
'11
'12
'13
'14
'15
'16
'17
'18
'19
'20
'21
'22
'23
'24
'25
| '09 ★ | '10 | '11 | '12 | '13 | '14 | '15 | '16 | '17 | '18 | '19 | '20 | '21 | '22 | '23 | '24 | '25 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Goals | 0 | 0 | 0 | 9 | 3 | 4 | 3 | 1 | 1 | 1 | 3 | 2 | 3 | 1 | 2 | 0 | 0 |
| Assists | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 1 | 1 | 2 | 4 | 1 | 0 | 0 | 0 | 0 |
| Appearances | 10 | 2 | 3 | 30 | 15 | 27 | 26 | 9 | 27 | 14 | 21 | 28 | 19 | 21 | 15 | 17 | 0 |
| Min | 637 | 101 | 172 | 2,641 | 1,339 | 1,421 | 2,090 | 723 | 1,573 | 852 | 1,736 | 1,842 | 566 | 1,035 | 816 | 653 | — |
| Yellow Cards | 1 | — | — | 2 | 1 | 1 | 1 | — | 2 | 2 | 4 | 3 | 1 | 2 | 1 | 1 | — |
Recent Matches
MjondalenCompetition
11/30/2024jerv1–3Mjondalen2. Division - Play-offsMatch Details
11/30/20242. Division - Play-offs
Match Details11/24/2024Mjondalen2–1jerv2. Division - Play-offsMatch Details
11/24/20242. Division - Play-offs
Match DetailsSquad
MjondalenTrophies
2K. Tokstad has earned 2 trophy entries with 0 titles won. Honours at club and international level reflect sustained success and competitive pedigree.
| Competition | Season | Country | Result |
|---|---|---|---|
| CompetitionNM Cupen | Season2018 | Country Norway | Result2nd Place |
| CompetitionNM Cupen | Season2015 | CountryNorway | Result2nd Place |
Transfer History
1K. Tokstad has 1 recorded transfer. Transfer history provides context for career trajectory and market valuation.
| Date | From | To | Type |
|---|---|---|---|
| Date— | From— | To— | Type— |
API data: May 15, 2026