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What Are Team Props? The Complete Guide to Team Proposition Betting

Discover what team props are, how they work, and how to bet on them. Learn the differences from player and game props with expert examples and strategies.

What Are Team Props? (Definition & Overview)

Team props are wagers on specific outcomes related to a team's performance within a single game, rather than the final result. Instead of betting on whether a team will win or lose, you're predicting measurable team statistics—such as total points scored, goals, corner kicks, or whether the team will score in every quarter. Team props represent one of the three major categories of proposition betting, alongside player props and game props, and have become increasingly popular among both casual and serious sports bettors.

The appeal of team props lies in their focus on collective team performance. You're not betting on any individual player's achievement; instead, you're analysing how an entire team will perform during a match. This makes team props distinctly different from player props, which concentrate on individual statistics like a quarterback's passing yards or a basketball player's points scored.

The History of Team Props and Prop Betting

The term "prop" is short for "proposition," a concept that has existed in gambling for centuries. However, proposition betting in modern sports is relatively recent. Prop betting gained mainstream popularity in the 1980s and 1990s with the growth of Las Vegas sportsbooks, which began offering increasingly creative wagers beyond traditional moneylines and point spreads.

Team props specifically emerged as sportsbooks recognised the demand for more granular betting markets. As sports data became more accessible and bettors grew more sophisticated, sportsbooks expanded their offerings to include team-specific outcomes. The real explosion in team props occurred with the rise of online sportsbooks in the 2000s and the subsequent legalisation of sports betting in various jurisdictions. Today, team props are one of the fastest-growing segments of the sports betting market, driven by mobile betting platforms and live in-game wagering.

The evolution reflects a fundamental shift in how bettors engage with sports. Rather than viewing a game as a simple win-or-loss proposition, modern bettors can dissect performance into dozens of measurable outcomes, creating opportunities to find value in markets that traditional bettors might overlook.

Why Team Props Have Become So Popular

Team props have exploded in popularity for several interconnected reasons. First, they appeal to recreational bettors who want entertainment value beyond predicting a game's outcome. A casual fan might find more enjoyment in predicting "Manchester United to score 3+ goals" than simply betting on the match result.

Second, serious bettors view team props as markets where they can identify edges. Because sportsbooks must produce thousands of prop lines across multiple sports and games, some lines are inevitably mispriced. Professional bettors have discovered that team props—with less public attention than moneylines or spreads—sometimes offer better value.

Third, the influence of fantasy sports has normalised statistical betting. An entire generation of bettors grew up tracking individual player statistics through fantasy leagues, making them comfortable with prop betting concepts. Team props represent a natural extension of this mindset.

Finally, the mobile betting revolution has made team props more accessible. Modern sportsbook apps display team props prominently, and live in-game betting allows bettors to wager on team props as odds shift in real time during matches. This accessibility has dramatically increased participation.


How Do Team Props Work? (Mechanics & Odds)

The Mechanics Behind Team Props Bets

Team props operate on the same fundamental principles as traditional sports bets, but with a narrower focus. A sportsbook sets a line (typically an over/under total or a yes/no proposition), assigns odds to each outcome, and you wager on which outcome you believe will occur.

For example, a sportsbook might offer: "Liverpool total goals over/under 2.5." You would choose whether you believe Liverpool will score more than 2.5 goals (betting the over) or 2.5 or fewer goals (betting the under) during the match. If you bet the over at -110 odds and Liverpool scores 3 goals, you win your wager.

The sportsbook's role is to set lines that accurately reflect the probability of each outcome while maintaining a margin (called the "vig" or "juice") for themselves. Sportsbooks employ statisticians and data analysts who study historical team performance, current form, injuries, weather conditions, and countless other variables to establish fair lines.

Team props can be offered in several formats:

  • Over/Under Totals: The most common format. You bet whether a team statistic will exceed or fall short of a set number (e.g., "Arsenal total shots on target over/under 4.5").
  • Yes/No Propositions: Binary outcomes, such as "Will Manchester City score in the first half?" (Yes/No).
  • Specific Outcomes: Predicting a precise result, like "Which team will score first?"
  • Parlay Props: Combining multiple team props into a single bet for higher odds but greater risk.

Reading and Understanding Team Props Odds

Understanding odds is essential for successful team props betting. Sportsbooks display odds in three main formats, though the underlying probability remains the same.

Odds Format Example Explanation Implied Probability
American (Moneyline) -110 Negative number = favourite. Bet $110 to win $100. 52.4%
+110 Positive number = underdog. Bet $100 to win $110. 47.6%
Decimal 1.91 Total return per £1 wagered. Multiply stake by decimal. 52.4%
2.10 Higher decimal = lower probability, higher payout. 47.6%
Fractional 10/11 British format. Profit relative to stake. £11 stake = £10 profit. 52.4%
11/10 Higher second number = lower probability. 47.6%

The -110 American odds format is standard in most UK and US sportsbooks. The -110 represents the sportsbook's margin—it's slightly more likely to lose than win because you must risk $110 to profit $100 (rather than an even $100/$100). This asymmetry is how sportsbooks profit.

Implied probability is the percentage chance the odds suggest for an outcome. With -110 odds, the implied probability is approximately 52.4%. This means the sportsbook is pricing the outcome as slightly more likely than a true 50/50 coin flip, accounting for their margin.

To calculate implied probability from American odds:

  • For negative odds: 100 ÷ (absolute value of odds + 100) = probability
  • For positive odds: 100 ÷ (odds + 100) = probability

Understanding this relationship is crucial for identifying value. If you believe an outcome has a 55% probability of occurring, but the sportsbook has priced it at 52.4% (implied by -110 odds), you've found a slight edge.

Common Team Props Bet Types

Team props vary by sport, but several types appear consistently:

Total Points/Goals: The most prevalent team prop. You bet whether a team will score above or below a set total. In football (soccer), this might be "Manchester United over/under 2.5 goals." In basketball, "Lakers over/under 110.5 points."

First to Score: Predicting which team will score the first points. In rugby, "England to score first." In basketball, "Boston Celtics to score first basket."

Scoring in Every Quarter/Half: Betting that a team will score in every quarter (American football, basketball) or every half (soccer, rugby). These are typically yes/no propositions.

Specific Milestones: Predicting whether a team will achieve a particular feat, such as "Will there be 50+ combined points in the first half?" or "Will the winning team score 40+ points?"

Corner Kicks (Soccer): Betting on the total number of corner kicks a team will earn. Example: "Liverpool corner kicks over/under 6.5."

Free Throws (Basketball): Predicting the number of free throws a team will attempt or make.

Shots on Target (Soccer): Betting on the number of shots a team will direct on goal.


Team Props vs Player Props vs Game Props — What's the Difference?

Team Props vs Player Props — Key Distinctions

The distinction between team props and player props is fundamental but often misunderstood by new bettors.

Aspect Team Props Player Props
Focus Collective team performance Individual player statistics
Example "Manchester United over 2.5 goals" "Cristiano Ronaldo over 1.5 goals"
Data Dependency Team-wide stats, tactics, form Player-specific performance, injuries, matchups
Variance Lower (aggregated across 11+ players) Higher (single player variance)
Difficulty Moderate (requires team analysis) High (requires player-specific research)
Availability All major sports Primarily NFL, NBA, MLB, soccer
Typical Odds -110 to -120 -110 to -130 (varies by popularity)
Value Opportunity Moderate (less public attention) High (more mispriced lines)

Team props aggregate performance across an entire roster. If you bet "Manchester United over 2.5 goals," you're betting on the combined output of all attacking players. This aggregation typically results in lower variance—it's less likely that a team's total will fluctuate wildly than an individual player's stats.

Player props concentrate on one athlete's performance. A "Cristiano Ronaldo over 1.5 goals" bet depends entirely on that player's form, the opposing defence, tactical decisions, and countless individual factors. A player having an off day dramatically impacts the outcome, whereas one player's underperformance is diluted across a team prop.

This difference has practical implications. Player props are generally harder to predict accurately but offer more opportunities for skilled bettors to find edges. Team props are more predictable but offer less dramatic odds, as sportsbooks price them more efficiently.

Team Props vs Game Props — Understanding the Overlap

Game props and team props are often confused because they sometimes describe similar outcomes, but with a crucial distinction.

Game props apply to the entire game or both teams combined. Examples include "Will both teams score?" (applies to the game overall), "Will the total points exceed 45?" (combines both teams), or "Which team will score first?" (a game-level outcome, though one team-specific result).

Team props apply exclusively to one team's performance. "Manchester United over 2.5 goals" is a team prop—it focuses solely on United's output, not the game's combined total.

The overlap occurs with outcomes like "first to score," which could be categorised as either a game prop (determining a game milestone) or a team prop (predicting one team's achievement). In practice, sportsbooks often list such bets under game props, but the conceptual distinction remains: team props focus on one team; game props focus on the broader game context.

Which Type of Prop Should You Bet On?

Your choice depends on your expertise and betting style.

Choose team props if:

  • You have strong knowledge of team tactics and form
  • You prefer analysing collective performance over individual players
  • You want lower variance and more predictable outcomes
  • You're building a parlay and need correlated outcomes

Choose player props if:

  • You deeply follow individual athletes and their performance patterns
  • You're comfortable with higher variance
  • You believe you can identify edges that sportsbooks miss
  • You want higher odds and bigger potential payouts

Choose game props if:

  • You're interested in broader game dynamics
  • You want to hedge other bets
  • You're looking for novelty or entertainment value

Most successful prop bettors use a combination, selecting whichever type offers the best value for a specific game.


Team Props Examples Across Major Sports

NFL Team Props — American Football Examples

American football is one of the most popular sports for team props, with dozens of options per game.

Common NFL team props include:

  • Total Points Scored: "Kansas City Chiefs over/under 27.5 points"
  • Total Rushing Yards: "Dallas Cowboys over/under 145 rushing yards"
  • Total Passing Yards: "Buffalo Bills over/under 285 passing yards"
  • Touchdowns Scored: "San Francisco 49ers over/under 3.5 touchdowns"
  • Scoring in Every Quarter: "Chiefs to score in every quarter" (yes/no)
  • First to Score: "Which team will score first?"
  • Field Goals: "Over/under 2.5 field goals for New England Patriots"

Example scenario: In a playoff game between the Chiefs and Bills, a sportsbook might offer "Kansas City Chiefs over/under 27.5 points" at -110 odds. If you analyse the Chiefs' recent form, the Bills' defence, weather conditions, and injury reports, and conclude the Chiefs will likely score 28+ points, you'd bet the over. If the Chiefs score 28 or more, you win.

NFL team props are popular because American football generates abundant statistics, and team performance varies significantly based on matchups and conditions.

NBA Team Props — Basketball Examples

Basketball offers numerous team props due to the high-scoring nature of the sport and the variety of statistical categories.

Common NBA team props include:

  • Total Points: "Los Angeles Lakers over/under 110.5 points"
  • Three-Pointers Made: "Boston Celtics over/under 12.5 three-pointers"
  • Total Rebounds: "Denver Nuggets over/under 47.5 rebounds"
  • Total Assists: "Golden State Warriors over/under 26.5 assists"
  • Bench Points: "Miami Heat bench over/under 35 points"
  • First to 10 Points: "Which team will reach 10 points first?"

Example scenario: The Lakers are playing the Celtics. You notice the Lakers have been scoring 115+ points in their last five games, and the Celtics' defence has been inconsistent. The sportsbook offers "Lakers over 110.5 points" at -110. Based on recent trends and matchup analysis, you believe the over is undervalued and place the bet. If the Lakers score 111+, you win.

NBA team props are particularly popular during the playoffs when games receive maximum attention and sportsbooks adjust lines frequently.

Soccer/Football Team Props — International Sport Examples

Football (soccer) has unique team props reflecting the sport's structure and lower-scoring nature.

Common soccer team props include:

  • Total Goals: "Manchester United over/under 2.5 goals"
  • Corner Kicks: "Liverpool corner kicks over/under 6.5"
  • Shots on Target: "Arsenal shots on target over/under 4.5"
  • First to Score: "Which team will score first?"
  • Both Teams to Score: "Will both teams score?" (yes/no)
  • Cards: "Total yellow cards over/under 3.5"

Example scenario: Manchester United is playing against a lower-tier team. Historical data shows United scores 3+ goals in 70% of such matchups. The sportsbook offers "Manchester United over 2.5 goals" at -110. You assess the opponent's defence is weak and United's attacking form is strong, so you believe the over has value. If United scores 3 or more, you win.

Soccer team props are popular in the UK and Europe, with unique markets like corner kicks and cards that don't exist in other major sports.

MLB and NHL Team Props — Baseball and Ice Hockey

Baseball and ice hockey offer sport-specific team props reflecting their unique statistics.

MLB team props:

  • Total runs scored
  • Total hits
  • Home runs
  • Strikeouts (by team's pitchers)

NHL team props:

  • Total goals
  • Total shots
  • Power play goals
  • Penalty minutes

These sports generate fewer team prop options than football or basketball, but they remain popular in dedicated betting communities.


How to Bet on Team Props — A Step-by-Step Guide

Finding Team Props at Your Sportsbook

Modern sportsbooks make finding team props straightforward, though the interface varies by platform.

Step 1: Log into your sportsbook account and navigate to the sport you're interested in (NFL, NBA, soccer, etc.).

Step 2: Select the specific game or match you want to bet on.

Step 3: Look for the "Props" or "Proposition Bets" tab. Most sportsbooks display this alongside traditional bets like moneyline, spread, and totals.

Step 4: Browse available team props. Sportsbooks typically organise them by category: Team Totals, First to Score, Scoring Milestones, etc.

Step 5: For live/in-game betting, navigate to the "Live Betting" section. Team props update in real time as the game progresses, with odds shifting based on the current score and game situation.

Mobile apps often feature team props prominently, with search functionality to quickly find specific bets. Desktop versions provide more detailed filtering options.

Selecting and Placing a Team Prop Bet

Once you've identified a team prop you want to bet on:

Step 1: Review the odds and ensure they match your expectations. Compare the same prop across multiple sportsbooks if you have access—a difference of 0.5 goals or 5 points can significantly impact long-term profitability.

Step 2: Determine your stake. Most sportsbooks allow minimum bets of £1-5 and maximum bets of £500-5,000+ depending on the prop and your account status.

Step 3: Click on the team prop to add it to your bet slip.

Step 4: Review your bet slip, which displays:

  • The prop description
  • The odds (in your preferred format)
  • Your potential payout
  • Your stake

Step 5: Confirm and place the bet. Most sportsbooks require a final confirmation before the bet is locked in.

Step 6: Receive a bet confirmation showing your bet ID, which you can use to track the wager.

Managing Your Team Props Bankroll

Successful team props betting requires disciplined bankroll management.

Unit sizing: Define a "unit" as a fixed percentage of your bankroll (typically 1-5%). If your bankroll is £1,000 and you use 2% units, each bet is £20. This approach ensures you can weather losing streaks without depleting your funds.

Risk per bet: Limit your risk on individual bets. Professional bettors typically risk 1-3% of their bankroll per bet. If a team prop bet loses, you should lose no more than 3% of your total funds.

Tracking bets: Maintain a spreadsheet or use sportsbook tools to track:

  • Date and time of bet
  • Bet description (team, prop type, odds)
  • Stake and potential return
  • Outcome (win/loss)
  • Profit/loss

Avoiding common mistakes:

  • Chasing losses: Don't increase bet sizes after losses to quickly recover.
  • Betting favourites blindly: Favourites are priced to include the sportsbook's margin; value often exists elsewhere.
  • Over-betting: Never risk more than you can afford to lose.
  • Ignoring variance: Even good bets lose sometimes; track performance over 50+ bets, not individual outcomes.

Team Props Betting Strategy — Tips for Finding Value

Research and Analysis for Team Props

Successful team props betting begins with thorough research.

Analyse team statistics: Review recent form, home/away splits, performance against similar opponents, and key statistical trends. Does the team typically exceed the sportsbook's projected totals?

Understand matchups: How does this specific team's strengths match against the opponent's weaknesses? A strong attacking team facing a weak defence is likely to exceed scoring totals.

Consider context factors:

  • Injuries: Missing key players significantly impacts team performance. A team without its star striker will likely score fewer goals.
  • Weather: Rain and wind affect passing accuracy and scoring in outdoor sports. Cold temperatures slow down play.
  • Rest days: Teams with more rest typically perform better. Fatigue from back-to-back games can suppress scoring.
  • Motivation: Teams fighting for playoff spots or playing rivals may perform differently than in meaningless games.
  • Venue: Home teams often perform better due to crowd support and familiarity with field conditions.

Use statistical models: Advanced bettors employ regression models, machine learning algorithms, or simulations to project team performance. These models identify patterns humans might miss.

Identifying Value in Team Props Lines

Value exists when the true probability of an outcome differs from the sportsbook's implied probability.

Line shopping: Compare the same team prop across multiple sportsbooks. Odds vary because different books have different customer bases and risk management approaches. A team prop priced at -110 on one site might be -120 on another—the difference compounds over many bets.

Historical accuracy: Compare the sportsbook's past projections to actual outcomes. If a sportsbook consistently underestimates a team's scoring, their totals may offer value.

Contrarian betting: When sharp bettors (professionals) identify value, they move lines. If you notice a sportsbook's line hasn't adjusted despite new information (injury news, weather changes), the line may be stale and exploitable.

Example: A sportsbook offers "Manchester United over 2.5 goals" at -110 (implied probability: 52.4%). You research and conclude United will score 3+ goals with 60% probability. The edge is 60% - 52.4% = 7.6%, making this a valuable bet.

Common Team Props Betting Mistakes to Avoid

Mistake 1: Betting on favourites without considering odds. Popular teams (Manchester United, Lakers, Cowboys) attract more casual betting, which can inflate their lines. The sportsbook may price them less efficiently than underdog props.

Mistake 2: Ignoring team dynamics. A team's recent performance matters more than season-long statistics. A team on a hot streak with strong momentum may exceed historical averages.

Mistake 3: Over-weighting single factors. Don't bet solely on "Team A's offence is strong" without considering Team B's defence. Betting requires holistic analysis.

Mistake 4: Betting live without updated information. In-game circumstances change rapidly. A team down 20 points may abandon their normal strategy, making pre-game analysis obsolete.

Mistake 5: Neglecting variance. Even the best team props bets lose sometimes. A 60% win rate bet will lose 40% of the time. Avoid judging your strategy after a few bets.


Common Misconceptions About Team Props

Myth #1: Team Props Are "Safer" Than Straight Bets

Many bettors assume team props—particularly totals—are safer because they're "less binary" than moneylines. This is incorrect.

Team props carry identical risk profiles to straight bets. A team prop bet either wins or loses; there's no middle ground. The sportsbook sets odds to ensure they profit regardless of outcome. A -110 team props bet has the same expected value as a -110 moneyline bet.

The perception of safety likely stems from team props being more granular and predictable than moneylines. A team's total points is easier to forecast than which team will win. However, predictability doesn't equal safety; it simply means you can make more informed decisions.

Myth #2: Team Props Are Easier to Predict

While team props can be analysed more systematically than some betting markets, they're not inherently easier to predict accurately.

Sportsbooks employ sophisticated models to price team props. Because these props are popular and generate high volume, sportsbooks invest significant resources in accuracy. The result is that team props lines are often priced efficiently, leaving little room for casual bettors to find edges.

Player props sometimes offer more exploitable edges because they receive less attention and sportsbooks price them less carefully. A casual bettor might find better value in a player prop than a team prop.

Myth #3: You Need to Bet Large to Make Money

This myth suggests that betting £100+ per wager is necessary for profitability. In reality, consistent unit sizing and disciplined bankroll management matter far more than bet size.

A bettor with a 55% win rate on £10 bets will profit long-term, while a bettor with a 45% win rate on £100 bets will lose. Profitability depends on the edge (true probability vs implied probability), not the stake.


The Future of Team Props Betting

Growth Trends in Prop Betting Markets

Team props represent one of the fastest-growing segments of sports betting. Several trends are shaping the future:

Increased availability: As more jurisdictions legalise sports betting, sportsbooks compete by expanding prop offerings. Markets that previously had 10-20 props per game now offer 50+.

Mobile and live betting dominance: The shift toward mobile betting platforms has made team props more accessible. Live in-game betting, where odds update in real time, has become a major driver of prop volume.

Prop builders and customisation: Many sportsbooks now offer "prop builders" allowing bettors to combine multiple team props into custom parlays. This flexibility increases engagement and betting volume.

Data and AI integration: Sportsbooks increasingly use artificial intelligence to price props, identify sharp action, and adjust lines in real time. This makes lines more efficient but also creates opportunities for bettors with superior data.

International expansion: Team props are becoming popular in European and Asian markets, particularly for football (soccer). As these markets mature, sportsbooks will expand offerings.

How Technology Is Changing Team Props

Real-time data feeds: Modern sportsbooks integrate live data feeds that update odds instantly based on game events. A goal in the 10th minute immediately adjusts team props for total goals.

Predictive analytics: Sportsbooks employ machine learning models that forecast outcomes based on vast historical datasets. These models identify patterns and adjust lines faster than humans can.

Mobile-first design: Sportsbook apps prioritise team props, often displaying them as featured bets. This accessibility drives higher participation.

Streaming and integration: Sportsbooks increasingly integrate betting directly into streaming platforms, allowing bettors to place team props without leaving the broadcast.

Responsible Team Props Betting

As team props become more accessible, responsible gambling practices are increasingly important.

Set betting limits: Establish a maximum daily, weekly, or monthly betting budget. Many sportsbooks allow you to set deposit limits and self-exclusion periods.

Recognise problem gambling signs: If betting is causing financial stress, relationship problems, or emotional distress, seek help. Gambling should be entertainment, not a income source.

Use available tools: Most sportsbooks offer tools like deposit limits, bet limits, reality checks (notifications showing time spent betting), and self-exclusion options.

Seek professional help: If you struggle with problem gambling, organisations like the National Council on Problem Gambling (UK) and GamCare provide free support.


Frequently Asked Questions About Team Props

What is the difference between a team prop and a player prop?

Team props focus on a team's collective performance (e.g., "Manchester United over 2.5 goals"), while player props focus on individual statistics (e.g., "Cristiano Ronaldo over 1.5 goals"). Team props typically have lower variance because performance is aggregated across multiple players, whereas player props depend on a single athlete's performance.

How do I read team props odds?

Sportsbooks display odds in American (-110), Decimal (1.91), or Fractional (10/11) formats. American odds of -110 means you must bet £110 to win £100. Decimal odds of 1.91 means your £100 bet returns £191 total (£91 profit). All formats represent the same underlying probability; choose whichever you're most comfortable with.

Are team props easier to predict than moneylines?

Team props can be analysed more systematically than moneylines, but they're not necessarily easier to predict profitably. Sportsbooks price team props carefully because they generate high volume. Finding edges requires thorough research and line shopping across multiple sportsbooks.

What's the difference between team props and game props?

Game props apply to the entire game or both teams combined (e.g., "Will the total points exceed 45?"), while team props focus on one team's performance (e.g., "Manchester United over 2.5 goals"). The distinction sometimes blurs—outcomes like "first to score" can be categorised either way.

Can I parlay team props?

Yes, most sportsbooks allow you to combine multiple team props into a parlay. However, be aware that correlated props (e.g., "Team A over 2.5 goals" and "Team A to score first") are risky because they're not independent—if one loses, the other is more likely to lose as well.

What's the best team prop betting strategy?

Successful team props betting combines thorough research (analysing team form, matchups, and context), line shopping (comparing odds across sportsbooks), and disciplined bankroll management (limiting risk per bet). Avoid chasing losses, betting on favourites blindly, and over-betting.

How much should I bet on team props?

Use a fixed unit system where each bet represents 1-3% of your bankroll. If your bankroll is £1,000, each bet should be £10-30. This approach ensures you can weather losing streaks without depleting your funds.

Are team props available for all sports?

Team props are widely available for major sports (NFL, NBA, MLB, NHL, soccer), with the most options in football and basketball. Smaller sports may have limited prop offerings.

Can sportsbooks refuse to accept team props bets?

Yes. Sportsbooks can limit or refuse bets from bettors they identify as sharp (professional) bettors. If you win consistently, a sportsbook may restrict your account or limit your bet sizes.

What's the difference between pre-game and live team props?

Pre-game team props are offered before the match starts and are based on season-long or recent statistics. Live team props are offered during the match and adjust based on the current score and game situation. Live props offer more dynamic odds but require faster decision-making.

How do I find value in team props?

Value exists when the true probability of an outcome differs from the sportsbook's implied probability. Research team statistics, analyse matchups, compare odds across sportsbooks, and identify discrepancies between your analysis and the sportsbook's pricing.

What's the house edge on team props?

The house edge on team props is typically 4-5%, represented by the -110 odds on both sides of a bet. This means sportsbooks profit when approximately equal money is wagered on both sides, regardless of the outcome. Your profitability depends on finding bets with edges exceeding this margin.