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M. Tenho — Football player profile

M. Tenho
FinlandFootball

M. Tenho

DIDjurgardens IFAllsvenskan2025Defender
Age
30
Height
190 cm
Born
1995-04-02 · Kaarina

Current Season

M. Tenho has made 26 appearances this season with 1 goal scored. Current form, physical attributes, and performance metrics at a glance — useful for anytime scorer bets and player prop markets.

26

Appearances

1822

Min

1

Goals

2

Assists

14

Shots

5

On Target

4

Key Passes

40%

Pass Accuracy %

20

Tackles

23

Blocks

15

Interceptions

84

Duels Won

23

Fouls

4

Yellow Cards

0

Red Cards

7.1

Rating

Statistics by Season

M. Tenho has recorded 18 goals and 3 assists in 479 appearances across 13 seasons. Career history spans 6 teams including Djurgardens IF, Finland, HJK Helsinki. Season-by-season breakdown reveals consistency and long-term impact.

TeamSeasonCompetitionAppearancesGoalsAssistsMinRating
Djurgardens IF2025Allsvenskan25121775407.2
Finland2025Friendlies10047006.7
Djurgardens IF2024Allsvenskan27102078007.0
Djurgardens IF2024Svenska Cupen30—27000—
Djurgardens IF2024UEFA Europa Conference League11—0489216.8
Finland2024Friendlies00—000—
Finland2024UEFA Nations League000—00—
Finland2024World Cup - Qualification Europe700510106.6
Djurgardens IF2023Stars League00—000—
HJK Helsinki2023Veikkausliiga163—139430—
Djurgardens IF2023Svenska Cupen61—57020—
HJK Helsinki2023Suomen Cup10—9010—
HJK Helsinki2023League Cup30—20810—
HJK Helsinki2023UEFA Europa League20—12900—
HJK Helsinki2023UEFA Europa Conference League60—537106.7
HJK Helsinki2023UEFA Champions League40—39020—
Finland2023Euro Championship - Qualification9——180106.3
HJK Helsinki2022Veikkausliiga212—181340—
HJK Helsinki2022Suomen Cup20—11000—
HJK Helsinki2022League Cup30—27010—
HJK Helsinki2022UEFA Europa League60—464115.3
HJK Helsinki2022UEFA Champions League40—37220—
Finland2022UEFA Nations League10—90006.7
Finland2022Friendlies10—9000—
HJK Helsinki2021Veikkausliiga242—213940—
HJK Helsinki2021Suomen Cup50—48010—
HJK Helsinki2021UEFA Europa League20—18010—
HJK Helsinki2021UEFA Europa Conference League601540206.6
HJK Helsinki2021UEFA Champions League41—36000—
HJK Helsinki2020Veikkausliiga141—113410—
HJK Helsinki2020Suomen Cup80—67910—
Finland2020World Cup - Qualification Europe00—000—
Finland2020UEFA Nations League00—000—
Inter Turku2019Veikkausliiga241—209570—
Inter Turku2019Suomen Cup51—40110—
Inter Turku2019UEFA Europa League20—18000—
Turku PS2018Veikkausliiga310—274150—
Turku PS2018Suomen Cup50—45010—
Turku PS2017Ykkönen260—234010—
Turku PS2017Ykkösliiga260—234010—
Turku PS2017Suomen Cup52—37921—
Turku PS2016Ykkönen190—171040—
Turku PS2016Ykkösliiga190—171040—
Turku PS2015Ykkönen240—200140—
Turku PS2015Ykkösliiga240—200140—
Turku PS2014Veikkausliiga311—268450—
Turku PS2014League Cup20—18000—
Turku PS2014Suomen Cup10—9000—
ÅIFK2013Kakkonen - Lohko C131—108210—

Career Timeline

Trophies11

Veikkausliiga2023League Cup2023Veikkausliiga2022Veikkausliiga2021Veikkausliiga2020Suomen Cup2020Ykkösliiga2017YkkösliigaVeikkausliigaSuomen CupLeague Cup

Injuries4

Red Card2dRed Card2dInjury5dRed Card2d
12
+
+
+
'13
'14
'15
'16
'17
'18
'19
'20
'21
'22
'23
'24
'25
'13'14'15'16'17'18'19'20'21'22'23'24'25 ★
Goals1100001122011
Assists0000000000002
Appearances1331241926312414242102725
Goals per 90————————————0.23
Win Rate————————————62%
Min1,0822,6842,0011,7102,3402,7412,0951,1342,1391,813—2,0781,775
Yellow Cards1544157144——4

Recent Matches

Djurgardens IF
AIK Stockholm2–4Djurgardens IF
05/10/2026Allsvenskan
Match Details
Djurgardens IF6–0IFK Goteborg
05/04/2026Allsvenskan
Match Details
Djurgardens IF1–1Hammarby FF
04/26/2026Allsvenskan
Match Details
IF Elfsborg2–1Djurgardens IF
04/22/2026Allsvenskan
Match Details
Djurgardens IF0–1Malmo FF
04/17/2026Allsvenskan
Match Details

Squad

Djurgardens IF

J. Rinne

Goalkeeper

J. Okkels

Attacker

J. Asoro

Attacker

F. Manojlović

Goalkeeper

O. Fallenius

Midfielder

J. Une-Larsson

Defender

H. Finndell

Midfielder

P. Johansson

Defender

Trophies

19

M. Tenho has earned 19 trophy entries with 11 titles won, including Veikkausliiga, League Cup, Suomen Cup. Honours at club and international level reflect sustained success and competitive pedigree.

CompetitionSeasonCountryResult
Svenska Cupen2023/2024Sweden2nd Place
Veikkausliiga2023FinlandWinner
League Cup2023FinlandWinner
Veikkausliiga2022FinlandWinner
Veikkausliiga2021FinlandWinner
Suomen Cup2021Finland2nd Place
Veikkausliiga2020FinlandWinner
Suomen Cup2020FinlandWinner
Veikkausliiga2019Finland2nd Place
Ykkösliiga2017FinlandWinner
Ykkösliiga2016Finland2nd Place
Ykkösliiga—FinlandWinner
Ykkösliiga—Finland2nd Place
Veikkausliiga—FinlandWinner
Veikkausliiga—Finland2nd Place
Suomen Cup—FinlandWinner
Suomen Cup—Finland2nd Place
League Cup—FinlandWinner
Svenska Cupen—Sweden2nd Place

Transfer History

1

M. Tenho has 1 recorded transfer. Transfer history provides context for career trajectory and market valuation.

DateFromToType
————

Injury History

4

M. Tenho has 4 recorded injury periods. The table below shows each injury type, duration, and days missed.

InjuryStartEndDays Out
Red CardDec 17, 2024Dec 19, 20242d
InjuryAug 22, 2024Aug 27, 20245d
Red CardOct 4, 2022Oct 6, 20222d
Red CardMay 10, 2025May 12, 20252d

API data: May 10, 2026 · Stats updated: Apr 26, 2026